Dishes & Diet: Snacks

Stuffed Squash with Curry Spiced Sorghum

A gluten-free cereal with as much protein as quinoa, sorghum is a great grain to add to your rotation. This preparation is filled with warm spices and nourishing veggies for boatloads of flavour and nutrients.

Mango Coconut Sticky Rice

This delicious Thai dessert pairs sticky rice with juicy mango and creamy coconut, creating a tantalising array of textures and tropical flavours for a taste of paradise.

California Roll

Making your own sushi is a fun and interactive way to enjoy your EveryGrain™ Cooker, and the classic California roll is a great place to start. Once you get the hang of it, you’ll want to experiment with all kinds of fillings.

Tabbouleh

This classic Middle-Eastern side dish freshens up any plate. Serve alongside grilled meats and fish, falafel, hummus and pita, or any other savoury favourites.

Sweet Potato Fries

Salty and sweet, crispy and creamy — whatever you’re craving, these easy and nutritious fries are sure to hit the spot. For extra crispiness, soak the sweet potato batons in cold water for 30 minutes and pat dry before seasoning and placing them in the air fryer. Enjoy them on their own or with aioli or ketchup!