Ingredients
- 43g Spinach
- 1/2 Avocado
- 1 Green Apple
- 1/4 Cup Walnuts, raw, unsalted
- 360ml Almond Milk, unsweetened
- 1/2 Teaspoon Cinnamon, ground
Nutritional information
Calories : 472.2kcal
Total fat : 34g
Saturated fat : 3.7g
Sodium micrograms : 290.5μg
Total carbs : 40g
Dietary fibre : 13.7g
Protein : 9g
Sugar : 20.3g
Vitamin A : 10.3%
Vitamin C : 27.3%
Calcium : 75.1%
Iron : 19.1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
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1
1. Add ingredients in the order listed and blend until smooth.
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2
2. Enjoy!
Nutritional information
Calories : 472.2kcal
Total fat : 34g
Saturated fat : 3.7g
Sodium micrograms : 290.5μg
Total carbs : 40g
Dietary fibre : 13.7g
Protein : 9g
Sugar : 20.3g
Vitamin A : 10.3%
Vitamin C : 27.3%
Calcium : 75.1%
Iron : 19.1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
