Ingredients
- 43g Spinach
- 1/2 Banana
- 1/2 Red Apple
- 1/2 Cup Mixed Berries, frozen
- 1 Tablespoon Vinegar, apple cider
- 360ml Almond Milk, unsweetened
- 2 Tablespoons Flax Seeds
- 1/2 Teaspoon Cinnamon, ground
- 70g Ice
Nutritional information
Calories : 323.2kcal
Total fat : 12.9g
Saturated fat : 1.1g
Sodium micrograms : 292.6μg
Total carbs : 47.6g
Dietary fibre : 13.8g
Protein : 7.5g
Sugar : 25g
Vitamin A : 9.7%
Vitamin C : 47.9%
Calcium : 77.8%
Iron : 20.7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth.
-
2
2. Enjoy!
Nutritional information
Calories : 323.2kcal
Total fat : 12.9g
Saturated fat : 1.1g
Sodium micrograms : 292.6μg
Total carbs : 47.6g
Dietary fibre : 13.8g
Protein : 7.5g
Sugar : 25g
Vitamin A : 9.7%
Vitamin C : 47.9%
Calcium : 77.8%
Iron : 20.7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
