Ingredients
- 360 ml Coconut Milk, canned
- 1 Teaspoon Probiotic Powder
- 1/2 Teaspoon Spirulina Powder
- 1 Tablespoon Chia Seeds
- 1 Tablespoon Coconut, unsweetened flakes
- 1/4 Cup Blueberries, frozen
- 1 Teaspoon Hemp Seeds
- 2 Strawberries
Nutritional information
Calories : 407.9kcal
Total fat : 41.1g
Saturated fat : 34.4g
Sodium micrograms : 32.3μg
Total carbs : 11.5g
Dietary fibre : 3.1g
Protein : 5.6g
Sugar : 7.3g
Vitamin A : 0%
Vitamin C : 15.7%
Calcium : 6.9%
Iron : 37%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
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1
Place contents of canned coconut milk into a glass jar.
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2
Add the powder into the jar and combine thoroughly with coconut milk.
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3
Cover jar with a cheesecloth or a coffee filter and secure with a rubber band.
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4
Allow yoghurt to stand on the counter where the temperature is about 22C degrees. You'll get a slightly different result or timing if your kitchen temperature is cooler or warmer than 20-25C degrees.
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5
Check your yoghurt at 24 and 48 hours, and if it's firmed up, it's ready to go into the refrigerator to set further and cool down.
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6
Add chilled coconut yoghurt to your Nutribullet Cup along with the spirulina powder and chia seeds. Blend well, until ingredients are smooth. Voila, a blue-green yoghurt!
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7
Place yoghurt in a bowl and garnish with coconut, hemp seed, frozen blueberries, and strawberry.
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8
Enjoy!
Nutritional information
Calories : 407.9kcal
Total fat : 41.1g
Saturated fat : 34.4g
Sodium micrograms : 32.3μg
Total carbs : 11.5g
Dietary fibre : 3.1g
Protein : 5.6g
Sugar : 7.3g
Vitamin A : 0%
Vitamin C : 15.7%
Calcium : 6.9%
Iron : 37%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
