Ingredients
- 1/2 Cup Greens, Spring Mix
- 1/2 Banana
- 1/2 Pear, cored
- 360ml Almond Milk, unsweetened
- 1 Teaspoon Oats, rolled, gluten-free
- 1/2 Teaspoon Cinnamon, ground
Nutritional information
Calories : 169.5kcal
Total fat : 3.9g
Saturated fat : 0.4g
Sodium micrograms : 273.3μg
Total carbs : 34.6g
Dietary fibre : 6.2g
Protein : 3g
Sugar : 18.9g
Vitamin A : 3.4%
Vitamin C : 23.8%
Calcium : 69.8%
Iron : 11.9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth.
-
2
2. Enjoy!
Nutritional information
Calories : 169.5kcal
Total fat : 3.9g
Saturated fat : 0.4g
Sodium micrograms : 273.3μg
Total carbs : 34.6g
Dietary fibre : 6.2g
Protein : 3g
Sugar : 18.9g
Vitamin A : 3.4%
Vitamin C : 23.8%
Calcium : 69.8%
Iron : 11.9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
