Ingredients
- 1 Banana
- 1 Dates, pitted
- 360ml Almond Milk, unsweetened
Nutritional information
Calories : 374.5kcal
Total fat : 17.2g
Saturated fat : 1.4g
Sodium micrograms : 263.6μg
Total carbs : 54.7g
Dietary fibre : 8.2g
Protein : 8.2g
Sugar : 34.4g
Vitamin A : 0.4%
Vitamin C : 17.2%
Calcium : 77.5%
Iron : 13.5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth.
-
2
2. Enjoy!
Nutritional information
Calories : 374.5kcal
Total fat : 17.2g
Saturated fat : 1.4g
Sodium micrograms : 263.6μg
Total carbs : 54.7g
Dietary fibre : 8.2g
Protein : 8.2g
Sugar : 34.4g
Vitamin A : 0.4%
Vitamin C : 17.2%
Calcium : 77.5%
Iron : 13.5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
