Ingredients
- 1 Banana, frozen
- 2 Tablespoons Cashews, dry roasted, unsalted
- 1/2 Cup Coffee, black, cooled
- 240ml Almond Milk, unsweetened – or cashew milk
- 2 Tablespoons Oats, rolled, gluten-free
- 2 Tablespoons Pea Protein Powder
- 1/4 Teaspoon Cardamom, green, ground
- 1 Tablespoon Cacao Powder
Nutritional information
Calories : 342.2kcal
Total fat : 13.3g
Saturated fat : 2.7g
Sodium micrograms : 261.8μg
Total carbs : 42.7g
Dietary fibre : 7.4g
Protein : 17.4g
Sugar : 14.5g
Vitamin A : 0.2%
Vitamin C : 14%
Calcium : 49.3%
Iron : 27.8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
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1
1. Add ingredients in the order listed and blend until smooth.
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2
2. Enjoy!
Nutritional information
Calories : 342.2kcal
Total fat : 13.3g
Saturated fat : 2.7g
Sodium micrograms : 261.8μg
Total carbs : 42.7g
Dietary fibre : 7.4g
Protein : 17.4g
Sugar : 14.5g
Vitamin A : 0.2%
Vitamin C : 14%
Calcium : 49.3%
Iron : 27.8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
