Ingredients
- 1/2 Beet, raw
- 5 Strawberries
- 1 Tablespoon Goji Berries, dried
- 1/4 Cup Coconut, unsweetened flakes
- 1 Dates, pitted
- 1/2 Teaspoon Vanilla Extract
- 2 Tablespoons Orange Juice
- 240ml Coconut Water
Nutritional information
Calories : 374kcal
Total fat : 19g
Saturated fat : 16.8g
Sodium micrograms : 123μg
Total carbs : 52.2g
Dietary fibre : 8.5g
Protein : 4.9g
Sugar : 38.6g
Vitamin A : 0.4%
Vitamin C : 132.9%
Calcium : 6.3%
Iron : 17.2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth
-
2
2. Enjoy!
Nutritional information
Calories : 374kcal
Total fat : 19g
Saturated fat : 16.8g
Sodium micrograms : 123μg
Total carbs : 52.2g
Dietary fibre : 8.5g
Protein : 4.9g
Sugar : 38.6g
Vitamin A : 0.4%
Vitamin C : 132.9%
Calcium : 6.3%
Iron : 17.2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
