Ingredients
- 43 g Spinach
- 1 Kiwi
- 1 Tablespoon Cashews, dry roasted, unsalted
- 240 ml Almond Milk, unsweetened
- 1 Teaspoon Vanilla Extract
- 1/2 Teaspoon Cinnamon, ground
- 1 Cup Strawberries
- 1/2 Cup Mango, fresh, pitted
- 1 Cup Coconut Milk, unsweetened
Nutritional information
Calories : 296.6kcal
Total fat : 12.2g
Saturated fat : 5.1g
Sodium micrograms : 251.1μg
Total carbs : 45.6g
Dietary fibre : 9.4g
Protein : 5.9g
Sugar : 28.3g
Vitamin A : 12.5%
Vitamin C : 328.1%
Calcium : 65.3%
Iron : 16.9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
For the green layer, add the first six ingredients in the order listed and blend until smooth, about 30 to 60 seconds.
-
2
For the berry layer, add the remaining three ingredients in the order listed and blend until smooth, about 30 seconds. Pour the berry layer on top of the green layer.
-
3
Enjoy!
Nutritional information
Calories : 296.6kcal
Total fat : 12.2g
Saturated fat : 5.1g
Sodium micrograms : 251.1μg
Total carbs : 45.6g
Dietary fibre : 9.4g
Protein : 5.9g
Sugar : 28.3g
Vitamin A : 12.5%
Vitamin C : 328.1%
Calcium : 65.3%
Iron : 16.9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
