Ingredients
- 1/4 Cup Blueberries, frozen
- 1/2 Banana
- 2 Tablespoons Walnuts, raw, unsalted
- 360ml Almond Milk, unsweetened
- 1/3 Cup Oats, rolled, gluten-free
- 1/4 Teaspoon Cinnamon, ground
- 50g Ice
Nutritional information
Calories : 310.9kcal
Total fat : 13.8g
Saturated fat : 1.4g
Sodium micrograms : 263.3μg
Total carbs : 43.2g
Dietary fibre : 7.2g
Protein : 7.7g
Sugar : 14g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth.
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2
2. Enjoy!
Nutritional information
Calories : 310.9kcal
Total fat : 13.8g
Saturated fat : 1.4g
Sodium micrograms : 263.3μg
Total carbs : 43.2g
Dietary fibre : 7.2g
Protein : 7.7g
Sugar : 14g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
