Ingredients
- 1 Cup Spinach
- 1/2 Banana, frozen
- 1 1/2 Cups Almond Milk, vanilla, unsweetened
- 1/4 Cup Oats, rolled, gluten-free
- 1 Tablespoon Peanut Butter, creamy, unsalted
- 1 Tablespoon Honey
Nutritional information
Calories: 346.6 kcal
Total fat: 14.3 g
Saturated fat: 1.9 g
Sodium micrograms: 268.9 µg
Total carbs: 49.5 g
Dietary fibre: 6.2 g
Protein: 9.2 g
Sugar: 25.1 g
Vitamin A: 11.9%
Vitamin C: 21.1%
Calcium: 8.8%
Iron: 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
Add ingredients in the order listed and blend until smooth.
-
2
Enjoy!
Nutritional information
Calories: 346.6 kcal
Total fat: 14.3 g
Saturated fat: 1.9 g
Sodium micrograms: 268.9 µg
Total carbs: 49.5 g
Dietary fibre: 6.2 g
Protein: 9.2 g
Sugar: 25.1 g
Vitamin A: 11.9%
Vitamin C: 21.1%
Calcium: 8.8%
Iron: 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
