Ingredients
- 170g Kale
- 1 Cucumber
- 1 Lemon – peeled
- 1 Green Apple
Nutritional information
Calories : 157.8kcal
Total fat : 1.3g
Saturated fat : 0.2g
Sodium micrograms : 28.1μg
Total carbs : 37.2g
Dietary fibre : 8.9g
Protein : 3.8g
Sugar : 21.2g
Vitamin A : 7.7%
Vitamin C : 122.9%
Calcium : 15.7%
Iron : 10%
Juice all ingredients on HIGH speed
Serve and enjoy!
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
Juice all ingredients on HIGH speed.
-
2
Serve and enjoy!
Nutritional information
Calories : 157.8kcal
Total fat : 1.3g
Saturated fat : 0.2g
Sodium micrograms : 28.1μg
Total carbs : 37.2g
Dietary fibre : 8.9g
Protein : 3.8g
Sugar : 21.2g
Vitamin A : 7.7%
Vitamin C : 122.9%
Calcium : 15.7%
Iron : 10%
Juice all ingredients on HIGH speed
Serve and enjoy!
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
