Ingredients
- 1 Cup Broccoli, florets
- 1 Cup Green Peas, frozen – thawed
- 1/2 Cup Potato, cooked – peeled and cubed
- 1 Onion, raw – peeled and chopped
- 2 Garlic, clove – peeled and chopped
- 240 ml Coconut Milk, unsweetened
- 1 Cup Vegetable Broth, low-sodium
Nutritional information
Calories : 71kcal
Total fat : 1.3g
Saturated fat : 1g
Sodium micrograms : 83.5μg
Total carbs : 12.5g
Dietary fibre : 3g
Protein : 3g
Sugar : 3.5g
Vitamin A : 2.3%
Vitamin C : 45.3%
Calcium : 5%
Iron : 4.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
If using the Nutribullet Rx, blend on the 7-Minute Heated Cycle. Otherwise, blend until smooth. Then pour the content into a pot and heat on the stove.
-
2
Enjoy!
Nutritional information
Calories : 71kcal
Total fat : 1.3g
Saturated fat : 1g
Sodium micrograms : 83.5μg
Total carbs : 12.5g
Dietary fibre : 3g
Protein : 3g
Sugar : 3.5g
Vitamin A : 2.3%
Vitamin C : 45.3%
Calcium : 5%
Iron : 4.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
