Ingredients
- 1/2 Cup Almond Milk, vanilla, unsweetened
- 1/2 Banana, frozen
- 2 Medjool Dates, pitted – soaked in hot water for 10 minutes, quartered
- 1/4 tsp Vanilla Extract
- 2fl oz Rum
- 1 Cup Ice – divided
Nutritional information
Calories : 40kcal
Total fat : 1g
Saturated fat : 0
Sodium micrograms : 42μg
Total carbs : 6g
Dietary fibre : 1g
Protein : 1g
Sugar : 3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
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1
Add all ingredients to the Blending Cup in the order listed, with the exception of 1/2 cup of ice.
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2
Twist on the Hybrid Motor Base, Blade, and Lid.
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3
Press the Power Button to turn on the blender. Allow the white light to complete its circle, then press the button again to start the blending cycle.
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4
Flip the Cup over and place it blade-side-down on a flat surface.
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5
Blend for 1 cycle.
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6
Add remaining 1/2 cup of ice and blend for a second cycle.
Nutritional information
Calories : 40kcal
Total fat : 1g
Saturated fat : 0
Sodium micrograms : 42μg
Total carbs : 6g
Dietary fibre : 1g
Protein : 1g
Sugar : 3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
