Ingredients
- 43g Spinach
- 1 Cup Mixed Berries, frozen
- 1 Teaspoon Turmeric, fresh
- 360ml Almond Milk, vanilla, unsweetened
- 1 Teaspoon Coconut Butter
- 1 Teaspoon Chia Seeds
Nutritional information
Calories : 228.1kcal
Total fat : 9.9g
Saturated fat : 3.3g
Sodium micrograms : 291.5μg
Total carbs : 29.6g
Dietary fibre : 10.7g
Protein : 5g
Sugar : 10.7g
Vitamin A : 11.8%
Vitamin C : 64.2%
Calcium : 12.9%
Iron : 15.9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth.
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2
2. Enjoy!
Nutritional information
Calories : 228.1kcal
Total fat : 9.9g
Saturated fat : 3.3g
Sodium micrograms : 291.5μg
Total carbs : 29.6g
Dietary fibre : 10.7g
Protein : 5g
Sugar : 10.7g
Vitamin A : 11.8%
Vitamin C : 64.2%
Calcium : 12.9%
Iron : 15.9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
