Ingredients
- 21g Spinach
- 1 Banana
- 60ml Soy milk, unsweetened
- 1 Tablespoon Peanut Butter, creamy, unsalted
- 1/2 Cup Greek Yogurt, plain, non-fat
- 50g Ice
Nutritional information
Calories : 313.3kcal
Total fat : 10.2g
Saturated fat : 2.1g
Sodium micrograms : 94.6μg
Total carbs : 39.5g
Dietary fibre : 4.6g
Protein : 20.4g
Sugar : 22.8g
Vitamin A : 5%
Vitamin C : 24.1%
Calcium : 19.7%
Iron : 8.2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
Add ingredients in the order listed and blend until smooth.
-
2
Enjoy!
Nutritional information
Calories : 313.3kcal
Total fat : 10.2g
Saturated fat : 2.1g
Sodium micrograms : 94.6μg
Total carbs : 39.5g
Dietary fibre : 4.6g
Protein : 20.4g
Sugar : 22.8g
Vitamin A : 5%
Vitamin C : 24.1%
Calcium : 19.7%
Iron : 8.2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
