Ingredients
- 43g Spinach
- 1 Cup Blueberries
- 1/2 Banana
- 1 1/2 Cups Almond Milk, unsweetened
- 1 1/2 Tablespoons Peanut Butter, creamy, unsalted
- 50g Ice
Nutritional information
Calories : 339kcal
Total fat : 16.6g
Saturated fat : 2.9g
Sodium micrograms : 290.2μg
Total carbs : 45.5g
Dietary fibre : 7.6g
Protein : 9.3g
Sugar : 27.1g
Vitamin A : 9.8%
Vitamin C : 45.9%
Calcium : 71.7%
Iron : 15.5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth.
-
2
2. Enjoy!
Nutritional information
Calories : 339kcal
Total fat : 16.6g
Saturated fat : 2.9g
Sodium micrograms : 290.2μg
Total carbs : 45.5g
Dietary fibre : 7.6g
Protein : 9.3g
Sugar : 27.1g
Vitamin A : 9.8%
Vitamin C : 45.9%
Calcium : 71.7%
Iron : 15.5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
