Ingredients
- 1 Banana, frozen
- 1/2 Cup Coffee, black, cooled
- 120 ml Almond Milk, vanilla, unsweetened
- 1/2 Cup Greek Yoghurt, plain, fat-free
- 1/4 Teaspoon Cinnamon, ground
- 1 Tablespoon Maple Syrup
Nutritional information
Calories: 236.1 kcal
Total fat: 2.4 g
Saturated fat: 0.3 g
Sodium Micrograms: 132.4 µg
Total carbs: 41.3 g
Dietary fibre: 3.3 g
Protein: 14.9 g
Sugar: 27.9 g
Vitamin A: 1.1%
Vitamin C: 13.8%
Calcium: 18.8%
Iron: 3.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
Add ingredients in the order listed and blend until smooth.
-
2
Enjoy!
Nutritional information
Calories: 236.1 kcal
Total fat: 2.4 g
Saturated fat: 0.3 g
Sodium Micrograms: 132.4 µg
Total carbs: 41.3 g
Dietary fibre: 3.3 g
Protein: 14.9 g
Sugar: 27.9 g
Vitamin A: 1.1%
Vitamin C: 13.8%
Calcium: 18.8%
Iron: 3.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
