Ingredients
- 1 Cup Baby Kale
- 1/4 Avocado
- 1 Cup Mango, frozen chunks
- 1 Tablespoon Cashews, dry roasted, unsalted
- 360ml Coconut Water
- 2 Tablespoons Pea Protein Powder
Nutritional information
Calories : 326.7kcal
Total fat : 11.4g
Saturated fat : 1.8g
Sodium micrograms : 198.4
Total carbs : 44.8g
Dietary fibre : 6.1g
Protein : 14.2g
Sugar : 34.1
Vitamin A : 4.1%
Vitamin C : 158.6%
Calcium : 16.7%
Iron : 15.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth.
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2
2. Enjoy!
Nutritional information
Calories : 326.7kcal
Total fat : 11.4g
Saturated fat : 1.8g
Sodium micrograms : 198.4
Total carbs : 44.8g
Dietary fibre : 6.1g
Protein : 14.2g
Sugar : 34.1
Vitamin A : 4.1%
Vitamin C : 158.6%
Calcium : 16.7%
Iron : 15.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
