Ingredients
- 43g Spinach
- 1 Green Apple
- 1/2 Banana
- 120ml Coconut Water
- 240ml Almond Milk, unsweetened
- 1/2 Tablespoon Hemp Seeds
- 1/2 Tablespoon Chia Seeds
- 1 Tablespoon Almond Butter, no added salt
Nutritional information
Calories : 1kcal
Total fat : 15.9g
Saturated fat : 1.3g
Sodium micrograms : 232.8
Dietary fibre : 11g
Protein : 9.3g
Sugar : 30.9g
Vitamin A : 10.1%
Vitamin C : 43%
Calcium : 58.3%
Iron : 18.3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth.
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2
2. Enjoy!
Nutritional information
Calories : 1kcal
Total fat : 15.9g
Saturated fat : 1.3g
Sodium micrograms : 232.8
Dietary fibre : 11g
Protein : 9.3g
Sugar : 30.9g
Vitamin A : 10.1%
Vitamin C : 43%
Calcium : 58.3%
Iron : 18.3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
