Ingredients
- 43g Spinach
- 1/4 Avocado
- 1/2 Banana, frozen
- 1 Cup Blueberries
- 360ml Almond Milk, unsweetened
Nutritional information
Calories : 364.7kcal
Total fat : 18.5g
Saturated fat : 2g
Sodium micrograms : 304.3
Total carbs : 47.9g
Dietary fibre : 14.7g
Protein : 9.2g
Sugar : 23.9g
Vitamin A : 10%
Vitamin C : 51.6%
Calcium : 77.7%
Iron : 25.2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
Add ingredients in the order listed and blend until smooth.
-
2
Enjoy!
Nutritional information
Calories : 364.7kcal
Total fat : 18.5g
Saturated fat : 2g
Sodium micrograms : 304.3
Total carbs : 47.9g
Dietary fibre : 14.7g
Protein : 9.2g
Sugar : 23.9g
Vitamin A : 10%
Vitamin C : 51.6%
Calcium : 77.7%
Iron : 25.2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
