Ingredients
- 1 Cup Collard Greens
- 85g Carrots, baby, raw
- 1 Cup Pineapple, diced, frozen
- 1 Teaspoon Ginger Root, fresh
- 1 Tablespoon Acacia Fiber
- 1/8 Teaspoon Cayenne Pepper Powder
- 360ml Water
- 40g Ice
Nutritional information
Calories : 174.5kcal
Total fat : 0.4g
Saturated fat : 0.1g
Sodium micrograms : 113.7µg
Total carbs : 42.7g
Dietary fibre : 13.9g
Protein : 10g
Sugar : 6.5g
Vitamin A : 62.5%
Vitamin C : 133.8%
Calcium : 16%
Iron : 9.8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth
-
2
2. Enjoy!
Nutritional information
Calories : 174.5kcal
Total fat : 0.4g
Saturated fat : 0.1g
Sodium micrograms : 113.7µg
Total carbs : 42.7g
Dietary fibre : 13.9g
Protein : 10g
Sugar : 6.5g
Vitamin A : 62.5%
Vitamin C : 133.8%
Calcium : 16%
Iron : 9.8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
