Ingredients
- 2 Tomatoes
- 80g Broccoli, florets
- 4 Sticks of Celery, raw
- 25g Parsley"
Nutritional information
Calories : 163kcal
Total fat : 1g
Saturated fat : 0.2g
Sodium micrograms : 239.5μg
Total carbs : 29.6g
Total carbs : 29.6g
Protein : 14.2g
Sugar : 8.9g
Sugar : 8.9
Vitamin A : 17.7%
Vitamin C : 565.5%
Calcium : 26.3%
Iron : 29.2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
Start on LOW speed to juice parsley.
-
2
Toggle to HIGH speed and juice the tomatoes, broccoli, and celery.
Nutritional information
Calories : 163kcal
Total fat : 1g
Saturated fat : 0.2g
Sodium micrograms : 239.5μg
Total carbs : 29.6g
Total carbs : 29.6g
Protein : 14.2g
Sugar : 8.9g
Sugar : 8.9
Vitamin A : 17.7%
Vitamin C : 565.5%
Calcium : 26.3%
Iron : 29.2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
