Ingredients
- /4 Avocado
- 1 Clementine
- 140 g Mixed Berries, frozen
- 1 Dates, pitted
- 120 ml Hemp Milk, unsweetened
- 120 ml Water
- 1 Tablespoon Hemp Seeds
- 1 Tablespoon Cacao Nibs – optional
Nutritional information
Calories: 440.4 kcal
Total fat: 22.7 g
Saturated fat: 3.6 g
Sodium micrograms: 131.3 µg
Total carbs: 54.5 g
Dietary fibre: 12.7 g
Protein: 36.8 g
Sugar: 15.9 g
Vitamin A: 0.3%
Vitamin C: 116.5%
Calcium: 39.3%
Iron: 27.3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
Add ingredients in the order listed and blend until smooth.
-
2
Enjoy!
Nutritional information
Calories: 440.4 kcal
Total fat: 22.7 g
Saturated fat: 3.6 g
Sodium micrograms: 131.3 µg
Total carbs: 54.5 g
Dietary fibre: 12.7 g
Protein: 36.8 g
Sugar: 15.9 g
Vitamin A: 0.3%
Vitamin C: 116.5%
Calcium: 39.3%
Iron: 27.3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
