Ingredients
- 3 Cups Honeydew Melon
- 20 Grapes
- 4 Kiwi
- 240ml Water
- 140g Ice
Nutritional information
Calories : 198.6kcal
Total fat : 1.4g
Saturated fat : 0.1g
Sodium micrograms : 50.6µg
Total carbs : 49.5g
Dietary fibre : 6.3g
Protein : 3.5g
Sugar : 37.4g
Vitamin A : 0.6%
Vitamin C : 307.7%
Calcium : 9.2%
Iron 4.9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth.
-
2
2. Enjoy!
Nutritional information
Calories : 198.6kcal
Total fat : 1.4g
Saturated fat : 0.1g
Sodium micrograms : 50.6µg
Total carbs : 49.5g
Dietary fibre : 6.3g
Protein : 3.5g
Sugar : 37.4g
Vitamin A : 0.6%
Vitamin C : 307.7%
Calcium : 9.2%
Iron 4.9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
