Ingredients
- 1/2 Orange
- 43 g Carrot
- 70 g Mango, frozen chunks
- 240 ml Coconut Water
- 1 Tablespoon Hemp Seeds
- 1/2 Tablespoon Turmeric, fresh
- 1/2 Tablespoon Ginger Root, fresh
- 1/8 Teaspoon Cayenne Pepper Powder
- 2 Tablespoons Pea Protein Powder – optional
Nutritional information
Calories: 260.9 kcal
Total fat: 6.8 g
Saturated fat: 0.7 g
Sodium micrograms: 191.3 µg
Total carbs: 38.1 g
Dietary fibre: 5.3 g
Protein: 14.9 g
Sugar: 28.5 g
Vitamin A: 36.4%
Vitamin C: 145.6%
Calcium: 9.6%
Iron: 15.3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
Add ingredients in the order listed and blend until smooth.
-
2
Top with water, if needed to reach the MAX line.
-
3
Enjoy!
Nutritional information
Calories: 260.9 kcal
Total fat: 6.8 g
Saturated fat: 0.7 g
Sodium micrograms: 191.3 µg
Total carbs: 38.1 g
Dietary fibre: 5.3 g
Protein: 14.9 g
Sugar: 28.5 g
Vitamin A: 36.4%
Vitamin C: 145.6%
Calcium: 9.6%
Iron: 15.3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
