Ingredients
- 2. Enjoy!
Nutritional information
Calories : 457.6kcal
Total fat : 16g
Saturated fat : 1.7g
Sodium micrograms : 325.7µg
Total carbs : 61.8g
Dietary fibre : 18g
Protein : 23.8g
Sugar : 27.6g
Vitamin A : 14.7%
Vitamin C : 126.7%
Calcium : 63.2%
Iron : 39.8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth.
Nutritional information
Calories : 457.6kcal
Total fat : 16g
Saturated fat : 1.7g
Sodium micrograms : 325.7µg
Total carbs : 61.8g
Dietary fibre : 18g
Protein : 23.8g
Sugar : 27.6g
Vitamin A : 14.7%
Vitamin C : 126.7%
Calcium : 63.2%
Iron : 39.8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
