Lean and Green Edamame Hummus

A few minutes
Easy
126.2
16

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Lean and Green Edamame Hummus

Ingredients

  • 1 1/2 Cups Edamame, shelled, steamed
  • 1 Tablespoon Cilantro
  • 1 Garlic, clove
  • 1/4 Teaspoon Cumin, ground
  • 1/2 Teaspoon Sea Salt
  • 2 Tablespoons Lemon Juice
  • 3 Tablespoons Olive Oil
  • 1/3 Cup Tahini
  • 1/2 Cup Vegetable Oil

Method

  1. 1

    Add ingredients in the order listed and blend until smooth.

  2. 2

    Enjoy!

Nutritional information

Calories : 126.2 kcal
Total fat : 12.3g
Sodium micrograms : 74.1μg
Total carbs : 2.5g
Dietary Fibre : 1g
Protein : 2.5g
Sugar : 0.4g
Vitamin A : 0.2%
Vitamin C : 3.1%
Calcium : 3.1%
Iron : 3.1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Best Prepared with:

nutribullet 900 Series 4 Piece Set

nutribullet 900 Series 4 Piece Set

01950

nutribullet 600 Series 3 piece Starter Kit

nutribullet 600 Series 3 piece Starter Kit

NBLSK5