Ingredients
- 43g Spinach
- 1 Teaspoon Parsley
- 1/4 Cup Celery, raw
- 1/3 Cup Cucumber
- 1/2 Red Apple
- 1 Tablespoon Vinegar, apple cider
- 360ml Water
- 1 Teaspoon Ginger Root, ground
- 70g Ice
Nutritional information
Calories : 79.3kcal
Total fat : 0.5g
Saturated fat : 0.1g
Sodium micrograms : 56.3μg
Total carbs : 17.2g
Dietary fibre : 3.6g
Protein : 1.7g
Sugar : 10.6g
Vitamin A : 10.4%
Vitamin C : 19.7%
Calcium : 9.3%
Iron : 8.3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth.
-
2
2. Enjoy!
Nutritional information
Calories : 79.3kcal
Total fat : 0.5g
Saturated fat : 0.1g
Sodium micrograms : 56.3μg
Total carbs : 17.2g
Dietary fibre : 3.6g
Protein : 1.7g
Sugar : 10.6g
Vitamin A : 10.4%
Vitamin C : 19.7%
Calcium : 9.3%
Iron : 8.3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
