Ingredients
- 1 Banana, frozen
- 2 Dates, pitted
- 120 ml Coconut Water
- 240 ml Water
- 1 Tablespoon Almond Butter, no added salt
- 1 Tablespoon Cacao Nibs
- 1 Teaspoon Maca Powder
- 50 g Ice
Nutritional information
Calories : 419.6kcal
Total fat : 13g
Saturated fat : 2.6g
Sodium micrograms : 40.4µg
Total carbs : 74.4g
Dietary fibre : 9.2g
Protein : 5.5g
Sugar : 53.7g
Vitamin A : 0.4%
Calcium : 13.7%
Iron : 33.1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth.
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2
2. Enjoy!
Nutritional information
Calories : 419.6kcal
Total fat : 13g
Saturated fat : 2.6g
Sodium micrograms : 40.4µg
Total carbs : 74.4g
Dietary fibre : 9.2g
Protein : 5.5g
Sugar : 53.7g
Vitamin A : 0.4%
Calcium : 13.7%
Iron : 33.1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
