Ingredients
- 45g Carrots (steamed and frozen)
- 80g Mango (frozen chunks)
- 50g Banana
- 120ml Coconut Water or Orange Juice
- 2 Thin Slices of Fresh Ginger Root
Nutritional information
Calories : 190kcal
Total fat : 1g
Saturated fat : 0
Sodium micrograms : 0
Total carbs : 46g
Dietary fibre : 6g
Protein : 3g
Sugar : 33g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
Add all ingredients to the cup and blend for the full cycle.
-
2
Enjoy!
Nutritional information
Calories : 190kcal
Total fat : 1g
Saturated fat : 0
Sodium micrograms : 0
Total carbs : 46g
Dietary fibre : 6g
Protein : 3g
Sugar : 33g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
