Ingredients
- 2 Carrots
- 1 Orange
- 2 Cups Peach, frozen, unsweetened
- 2 Teaspoons Ginger Root, fresh
- 1 Tablespoon Lemon Juice
- 360 ml Water
Nutritional information
Calories : 279kcal
Total fat : 0.5g
Saturated fat : 0.1g
Sodium micrograms : 92µg
Total carbs : 63.6g
Dietary fibre : 9.3g
Protein : 5.1g
Sugar : 50.5g
Vitamin A : 73.3%
Vitamin C : 699.3%
Calcium : 13%
Iron : 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth.
-
2
2. Enjoy!
Nutritional information
Calories : 279kcal
Total fat : 0.5g
Saturated fat : 0.1g
Sodium micrograms : 92µg
Total carbs : 63.6g
Dietary fibre : 9.3g
Protein : 5.1g
Sugar : 50.5g
Vitamin A : 73.3%
Vitamin C : 699.3%
Calcium : 13%
Iron : 3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
