Papaya Coconut Smoothie

297.5 kcal
1

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Papaya Coconut Smoothie

Ingredients

  • 85 g Papaya
  • 1/2 Tablespoon Ginger Root, fresh
  • 4 Mint
  • 40 g Coconut, unsweetened flakes
  • 240 ml Coconut Water
  • 120 ml Water
  • 140 g Ice

Method

  1. 1

    Add ingredients in the order listed and blend until smooth.

  2. 2

    Enjoy!

Nutritional information

Calories: 297.5 kcal
Total fat: 19.1 g
Saturated fat: 16.9 g
Sodium micrograms: 91.4 µg
Total carbs: 34.5 g
Dietary fibre: 6.3 g
Protein: 3.2 g
Sugar: 22.9 g
Vitamin A: 4.6%
Vitamin C: 188.1%
Calcium: 6.3%
Iron: 12.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Best Prepared with:

nutribullet Blender Combo 1200W

nutribullet Blender Combo 1200W

02147

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