Ingredients
- 75g Mixed Berries, frozen
- 240ml Almond Milk, vanilla, unsweetened
- 30ml Greek Yogurt, plain, non-fat
- 2 Teaspoons Honey
- 1 Teaspoon Hemp Seeds
- 120ml Ice
Nutritional information
Calories : 180kcal
Total fat : 9g
Saturated fat : 0g
Sodium micrograms : 162µg
Total carbs : 22g
Dietary fibre : 3g
Protein : 4g
Sugar : 16g
Vitamin A : 1%
Vitamin C : 25%
Calcium : 4%
Iron : 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
Add all ingredients to the Blending Cup in the order listed.
-
2
Twist on the Hybrid Motor Base, Blade, and Lid.
-
3
Press the Power Button to turn on the blender. Allow the white light to complete its circle, then press the button again to start the blending cycle.
-
4
Flip the Cup over and place it blade-side- down on a flat surface.
-
5
Blend for 2 cycles or until blend reaches desired consistency.
Nutritional information
Calories : 180kcal
Total fat : 9g
Saturated fat : 0g
Sodium micrograms : 162µg
Total carbs : 22g
Dietary fibre : 3g
Protein : 4g
Sugar : 16g
Vitamin A : 1%
Vitamin C : 25%
Calcium : 4%
Iron : 8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
