Ingredients
- 2 Cups Peach, frozen, unsweetened
- 1 Banana, frozen
- 120 ml Almond Milk, vanilla, unsweetened
- 1 Tablespoon Hemp Seeds
Nutritional information
Calories : 321.1kcal
Total fat : 6.7g
Saturated fat : 0.6g
Sodium micrograms : 81.4µg
Total carbs : 58.3g
Dietary fibre : 6g
Protein : 7.4g
Sugar : 43.8g
Vitamin A : 5.5%
Vitamin C : 574.9%
Calcium : 2.4%
Iron : 6.8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
Add the first four ingredients in the order listed and blend until smooth, about 30 to 60 seconds.
-
2
Top with fresh figs, edible flowers, and hazelnuts.
-
3
Enjoy!
Nutritional information
Calories : 321.1kcal
Total fat : 6.7g
Saturated fat : 0.6g
Sodium micrograms : 81.4µg
Total carbs : 58.3g
Dietary fibre : 6g
Protein : 7.4g
Sugar : 43.8g
Vitamin A : 5.5%
Vitamin C : 574.9%
Calcium : 2.4%
Iron : 6.8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
