Ingredients
- 1/2 Cup Peach, frozen, unsweetened
- 1/2 Banana
- 240 ml Coconut Milk, vanilla, unsweetened
- 1/2 Cup Greek Yogurt, plain, non-fat
- 1 Tablespoon Sesame Seeds
- 35 g Ice
Nutritional information
Calories : 266.3kcal
Total fat : 9.7g
Saturated fat : 4.9g
Sodium micrograms : 73.1μg
Total carbs : 30.9g
Dietary fibre : 4.2g
Protein : 16.1g
Sugar : 19.4g
Vitamin A : 1.3%
Vitamin C : 148.8%
Calcium : 33.5%
Iron : 8.6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth.
-
2
2. Enjoy!
Nutritional information
Calories : 266.3kcal
Total fat : 9.7g
Saturated fat : 4.9g
Sodium micrograms : 73.1μg
Total carbs : 30.9g
Dietary fibre : 4.2g
Protein : 16.1g
Sugar : 19.4g
Vitamin A : 1.3%
Vitamin C : 148.8%
Calcium : 33.5%
Iron : 8.6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
