Ingredients
- 237ml Almond Milk, vanilla, unsweetened
- 1 Tablespoon Maple Syrup
- 55g Banana, frozen
- 1 Tablespoon Peanut Butter, creamy, unsalted
- 1 Tablespoon Peanut Butter Powder
- 1 Tablespoon Cacao Powder
- 125g Ice
Nutritional information
Calories : 280kcal
Total fat : 13
Saturated fat : 2
Sodium micrograms : 214
Total carbs : 33g
Dietary fibre : 6g
Protein : 9g
Sugar : 18g
Vitamin A : 1%
Vitamin C : 5%
Calcium : 7%
Iron : 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
Add everything except the ice in order listed and blend for 1 cycle.
-
2
Add the ice and blend for a second cycle.
Nutritional information
Calories : 280kcal
Total fat : 13
Saturated fat : 2
Sodium micrograms : 214
Total carbs : 33g
Dietary fibre : 6g
Protein : 9g
Sugar : 18g
Vitamin A : 1%
Vitamin C : 5%
Calcium : 7%
Iron : 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
