Ingredients
- 21g Spinach
- 1 Banana
- 240ml Almond Milk, unsweetened
- 1 Tablespoon Peanut Butter, creamy, unsalted
- 1 Teaspoon Hemp Seeds
Nutritional information
Calories : 258.6kcal
Total fat : 12.6g
Saturated fat : 2.1g
Sodium micrograms : 188.7μg
Total carbs : 34.5g
Dietary fibre : 4.8g
Protein : 7.3g
Sugar : 18.2g
Vitamin A : 4.9%
Vitamin C : 24.2%
Calcium : 47.3%
Iron : 10.7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth
-
2
2. Enjoy!
Nutritional information
Calories : 258.6kcal
Total fat : 12.6g
Saturated fat : 2.1g
Sodium micrograms : 188.7μg
Total carbs : 34.5g
Dietary fibre : 4.8g
Protein : 7.3g
Sugar : 18.2g
Vitamin A : 4.9%
Vitamin C : 24.2%
Calcium : 47.3%
Iron : 10.7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
