Ingredients
- 1 Cup Pineapple, frozen
- 360 ml Almond Milk, unsweetened
- 1/2 Cup Greek Yogurt, plain, non-fat
- 1 Teaspoon Honey
- 1 Tablespoon Coconut Oil
- 2 Tablespoons Coconut, unsweetened flakes
Nutritional information
Calories : 459.8kcal
Total fat : 26.8g
Saturated fat : 20.1g
Sodium micrograms : 210.7µg
Total carbs : 42.9g
Dietary fibre : 5.3g
Protein : 16.9
Sugar : 17.8g
Vitamin A : 0.1%
Vitamin C : 106.9%
Calcium : 80.5%
Iron : 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth.
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2
2. Enjoy!
Nutritional information
Calories : 459.8kcal
Total fat : 26.8g
Saturated fat : 20.1g
Sodium micrograms : 210.7µg
Total carbs : 42.9g
Dietary fibre : 5.3g
Protein : 16.9
Sugar : 17.8g
Vitamin A : 0.1%
Vitamin C : 106.9%
Calcium : 80.5%
Iron : 14%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
