Ingredients
- 43g Spinach
- 1/2 Celery, raw
- 1/2 Celery, raw
- 1/2 Cup Cucumber
- 1/2 Cup Pineapple, frozen
- 1 Tablespoon Lemon Juice
- 360ml Coconut Water
- 60g Ice
Nutritional information
Calories : 134.2kcal
Total fat : 0.2g
Saturated fat : 0.1g
Sodium micrograms : 138.2µg
Total carbs : 32.2g
Dietary fibre : 2.6g
Protein : 2.9g
Sugar : 18.1g
Vitamin A : 9.8%
Vitamin C : 141.4%
Calcium : 7.4%
Iron : 7.6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth.
-
2
2. Enjoy!
Nutritional information
Calories : 134.2kcal
Total fat : 0.2g
Saturated fat : 0.1g
Sodium micrograms : 138.2µg
Total carbs : 32.2g
Dietary fibre : 2.6g
Protein : 2.9g
Sugar : 18.1g
Vitamin A : 9.8%
Vitamin C : 141.4%
Calcium : 7.4%
Iron : 7.6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
