Ingredients
- 1/4 Cup Pumpkin Puree, canned
- 240 ml Almond Milk, unsweetened
- 1/2 Cup Coffee, black, cooled
- 2 Tablespoons Maple Syrup
- 1/4 Teaspoon Vanilla Extract
- 1 Teaspoon Cinnamon, ground
- 1/2 Teaspoon Nutmeg, ground
Nutritional information
Calories : 176.6kcal
Total fat : 3g
Saturated fat : 0.5g
Sodium micrograms : 182.9μg
Total carbs : 37.2g
Dietary fibre : 4.6g
Protein : 2.3g
Sugar: 28.4g
Vitamin A : 366%
Vitamin C : 1.2%
Calcium : 52.3%
Iron : 7.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
Add ingredients in the order listed and blend until smooth.
-
2
Enjoy!
Nutritional information
Calories : 176.6kcal
Total fat : 3g
Saturated fat : 0.5g
Sodium micrograms : 182.9μg
Total carbs : 37.2g
Dietary fibre : 4.6g
Protein : 2.3g
Sugar: 28.4g
Vitamin A : 366%
Vitamin C : 1.2%
Calcium : 52.3%
Iron : 7.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
