Ingredients
- 85g Spinach
- 1 Cup Raspberries, frozen
- 1/2 Cup Greek Yogurt, plain, non-fat
- 360ml Almond Milk, unsweetened
- 1 Tablespoon Hemp Seeds
- 1 Teaspoon Honey, raw
Nutritional information
Calories : 292.3kcal
Total fat : 10g
Saturated fat : 0.9g
Sodium micrograms : 355.1μg
Total carbs : 34.8g
Dietary fibre : 11.5g
Protein : 21.2g
Sugar : 19g
Vitamin A : 19%
Vitamin C : 89.5%
Calcium : 90.7%
Iron : 25.2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth.
-
2
2. Enjoy!
Nutritional information
Calories : 292.3kcal
Total fat : 10g
Saturated fat : 0.9g
Sodium micrograms : 355.1μg
Total carbs : 34.8g
Dietary fibre : 11.5g
Protein : 21.2g
Sugar : 19g
Vitamin A : 19%
Vitamin C : 89.5%
Calcium : 90.7%
Iron : 25.2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
