Ingredients
- 43 g Spinach
- 1/2 Banana
- 1/2 Cup Raspberries
- 20 Almonds
- 120 ml Coconut Water
- 360 ml Almond Milk, unsweetened
- 1/2 Cup Greek Yogurt, plain, non-fat
Nutritional information
Calories : 363.8kcal
Total fat : 14.7g
Saturated fat : 1.2g
Sodium micrograms : 362.6µg
Total carbs : 41.1g
Dietary fibre : 9.6g
Protein : 21.1g
Sugar : 22.6g
Vitamin A : 9.7%
Vitamin C : 69.7%
Calcium : 91.5%
Iron : 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
Add ingredients in the order listed and blend until smooth.
-
2
Enjoy!
Nutritional information
Calories : 363.8kcal
Total fat : 14.7g
Saturated fat : 1.2g
Sodium micrograms : 362.6µg
Total carbs : 41.1g
Dietary fibre : 9.6g
Protein : 21.1g
Sugar : 22.6g
Vitamin A : 9.7%
Vitamin C : 69.7%
Calcium : 91.5%
Iron : 18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
