Ingredients
- 1 Cup Carrot
- 1 Banana
- 1 Teaspoon Vanilla Extract
- 3/4 Cup Greek Yogurt, plain, non-fat
- 120ml Almond Milk, vanilla, unsweetened
Nutritional information
Calories : 304.9kcal
Total fat : 3g
Saturated fat : 0.4g
Sodium micrograms : 239.8μg
Total carbs : 47.7g
Dietary fibre : 7.1g
Protein : 22.8g
Sugar : 27.3g
Vitamin A : 72.4%
Vitamin C : 29.7%
Calcium : 27.4%
Iron : 5.6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth
-
2
2. Enjoy!
Nutritional information
Calories : 304.9kcal
Total fat : 3g
Saturated fat : 0.4g
Sodium micrograms : 239.8μg
Total carbs : 47.7g
Dietary fibre : 7.1g
Protein : 22.8g
Sugar : 27.3g
Vitamin A : 72.4%
Vitamin C : 29.7%
Calcium : 27.4%
Iron : 5.6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
