Ingredients
- 1 Teaspoon Olive Oil
- 2 Garlic, clove
- 1/2 Jalapeno Pepper
- 1/4 White Onion
- 43 g Tomatoes, whole, canned
- 3 Tablespoons Chipotle Peppers, canned
- 1 Tablespoon Lime Juice
- 1/2 Teaspoon Sea Salt
Nutritional information
Calories: 18.4 kcal
Total fat: 0.9 g
Saturated fat: 0.1 g
Sodium micrograms: 181.9 µg
Total carbs: 2.8 g
Dietary fibre: 1.1 g
Protein: 0.4 g
Sugar: 1.7 g
Vitamin A: 0.6%
Vitamin C: 12.2%
Calcium: 1.4%
Iron: 2.5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
Preheat your oven to 200°C (400°F).
-
2
Toss the garlic, jalapeno, and onion in olive oil and spread on an oven-safe pan. Roast for 15 minutes.
-
3
Add roasted ingredients and remaining ingredients in the order listed to the pitcher and attach the pitcher lid with the vented lid cap inserted.
-
4
Begin on LOW until liquid is incorporated into the mixture, then switch to HIGH until smooth, about one minute. Only make soup in the pitcher with vented lid attached. NEVER use the sealed Nutribullet® cup with any hot ingredients.
-
5
Enjoy!
Nutritional information
Calories: 18.4 kcal
Total fat: 0.9 g
Saturated fat: 0.1 g
Sodium micrograms: 181.9 µg
Total carbs: 2.8 g
Dietary fibre: 1.1 g
Protein: 0.4 g
Sugar: 1.7 g
Vitamin A: 0.6%
Vitamin C: 12.2%
Calcium: 1.4%
Iron: 2.5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
