Ingredients
- 3/4 Onion, raw - quartered
- 3 Jalapeno Pepper – seeds removed (optional)
- 6 Garlic, clove
- 3 Avocado
- 3 Lime – juiced
- 2 Cup Cilantro – packed
- 2 Teaspoon Salt – adjust to taste
- 2 Cup Water
Nutritional information
Calories : 30kcal
Total fat : 2g
Saturated fat : 0g
Sodium micrograms : 147μg
Total carbs : 2g
Dietary fibre : 1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
Roast or air fry the onion, jalapeño, and garlic at 400°F for 10-15 minutes.
-
2
Allow roasted ingredients to cool to room temperature for 30 minutes to 1 hour.
-
3
Once cooled, add all ingredients to the Blender Pitcher. and blend until smooth, which should be about 40 seconds.
Nutritional information
Calories : 30kcal
Total fat : 2g
Saturated fat : 0g
Sodium micrograms : 147μg
Total carbs : 2g
Dietary fibre : 1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
