Ingredients
- 43g Spinach
- 1/2 Cup Cucumber – skin on
- 1 Tablespoon Lime Juice
- 1/2 Cup Pineapple, frozen
- 120ml Water
- 60g Ice
Nutritional information
Calories : 96.8kcal
Total fat : 0.3g
Saturated fat : 0.1g
Sodium micrograms : 71.8µg
Total carbs : 22.7g
Dietary fibre : 2.8g
Protein : 3g
Sugar : 8.2g
Vitamin A : 9.6%
Vitamin C : 98.6%
Calcium : 7.9%
Iron : 11.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
1. Add ingredients in the order listed and blend until smooth.
-
2
2. Enjoy!
Nutritional information
Calories : 96.8kcal
Total fat : 0.3g
Saturated fat : 0.1g
Sodium micrograms : 71.8µg
Total carbs : 22.7g
Dietary fibre : 2.8g
Protein : 3g
Sugar : 8.2g
Vitamin A : 9.6%
Vitamin C : 98.6%
Calcium : 7.9%
Iron : 11.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
