Ingredients
- 1/2 Cup Arugula
- 21g Spinach
- 1 Cup Pineapple, frozen
- 1 Tablespoon Goji Berries, dried
- 360ml Coconut Milk, unsweetened
- 1 Tablespoon Cashew Butter, plain w/o added salt
- 1 Tablespoon Hemp Seeds
Nutritional information
Calories : 336.7kcal
Total fat : 19.7g
Saturated fat : 8.1g
Sodium micrograms : 109.8µg
Total carbs : 37.6g
Dietary fibre : 6.1g
Protein : 8.8g
Sugar : 7g
Vitamin A : 5.5%
Vitamin C : 121%
Calcium : 20.7%
Iron : 16.8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
Add ingredients in the order listed and blend until smooth.
-
2
Enjoy!
Nutritional information
Calories : 336.7kcal
Total fat : 19.7g
Saturated fat : 8.1g
Sodium micrograms : 109.8µg
Total carbs : 37.6g
Dietary fibre : 6.1g
Protein : 8.8g
Sugar : 7g
Vitamin A : 5.5%
Vitamin C : 121%
Calcium : 20.7%
Iron : 16.8%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
