Ingredients
- 1 Banana, frozen
- 1/2 Cup Strawberries
- 360 ml Almond Milk, vanilla, unsweetened
- 1 Tablespoon Chia Seeds
Nutritional information
Calories: 221.1 kcal
Total fat: 8.3 g
Saturated fat: 0.5 g
Sodium micrograms: 243.4 ug
Total carbs: 34.9 g
Dietary fibre: 9 g
Protein: 4.8 g
Sugar: 15.3 g
Vitamin A: 2.7%
Vitamin C: 88.5%
Calcium: 11.9%
Iron: 10.6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
Add ingredients in the order listed and blend until smooth.
-
2
Enjoy!
Nutritional information
Calories: 221.1 kcal
Total fat: 8.3 g
Saturated fat: 0.5 g
Sodium micrograms: 243.4 ug
Total carbs: 34.9 g
Dietary fibre: 9 g
Protein: 4.8 g
Sugar: 15.3 g
Vitamin A: 2.7%
Vitamin C: 88.5%
Calcium: 11.9%
Iron: 10.6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
