Ingredients
- 2 Cups Greens, Spring Mix
- 1 Banana
- 2 Cups Strawberries, frozen
- 360ml Coconut Water
- 2 Tablespoons Flax Seeds
Nutritional information
Calories : 396.3kcal
Total fat : 9.4g
Saturated fat : 0.9g
Sodium micrograms : 158.3μg
Total carbs : 78.5g
Dietary fibre : 16.4g
Protein : 8.6g
Sugar : 42.7g
Vitamin A : 13.6%
Vitamin C : 317.9%
Calcium : 17.4%
Iron : 35.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Method
-
1
Add ingredients in the order listed and blend until smooth.
-
2
Enjoy!
Nutritional information
Calories : 396.3kcal
Total fat : 9.4g
Saturated fat : 0.9g
Sodium micrograms : 158.3μg
Total carbs : 78.5g
Dietary fibre : 16.4g
Protein : 8.6g
Sugar : 42.7g
Vitamin A : 13.6%
Vitamin C : 317.9%
Calcium : 17.4%
Iron : 35.4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
